People we work with

Acute pain and injury 

• From sporting injuries to acute pain that ‘feels like it has come out of nowhere’ 
• We help people through hands on techniques and rehabilitation 

Repetitive aches and pains

• We help you as a whole person; not just the different bits of you that are sore.   
• Adapting some of your daily activities can make a large difference to your pain.

Persistent pain and conditions like arthritis 

• This requires an approach beyond only looking at your tissues.  
• No system in the body works alone.  

Strength, Conditioning and Rehabilitation

• Improving your bodies tolerance to activity means we are more robust and have increased resilience to new or difficult activities.
• Our body adapts to what it is exposed to, to get stronger and more able to cope with activities of daily living we need to encourage that change.
• Rehabilitation from injury or surgery is integral to a full and complete recovery.

People wanting to improve their quality of life 

People wanting to improve their quality of life 

• This is for people moving through the lifespan and want to maintain function 
• People navigating the full lives they lead and wanting to better withstand their daily demands 
• Recovery strategies